You can look at the basic exercises and try to start with them.
Please follow my blog in the future. Teacher Gu Yongzhong’s videos will gradually be put online for everyone’s reference and study.
http://blog.sina.com.cn/s/blog_539708640102yq05.html
http://blog.sina.com.cn/zhangxinjie
I wish we could read Kazuo Inamori’s book.
Why do we work?
I seem to see that many people have a healthy mind and body and a happy life because of learning Tai Chi and developing fitness habits. This is why I work hard to promote Tai Chi.
Please help me think about how to better advance this cause.
"No, you can't do it if you don't want to."
--Panasonic
No matter how we behave or do things, what we emphasize is to use "heart". Psychological effects are the foundation that affects everything. Running a business in the market and doing the psychological work of employees are simple yet complex things. "Complex" is because as a business manager, you need to infect "heart" according to the situation of different employees. "Simple" because as long as we understand the common psychological characteristics of most employees and exert influence, we will have good results. Only when an enterprise manages its "soul" can its employees feel that their own happiness is closely linked to the company's development. Only by persisting in seeking both material and spiritual happiness for all employees and taking this as the driving force of the enterprise can all employees and the enterprise work together and move forward together.
-- Kazuo Inamori
Dry method
Machine-translated from the Chinese original 提高心性，拓展经营 -- 干法 (published 2019-01-11). WeChat original ↗